Saturday, March 10, 2012

FLEA MARKET........AND WW...

Today, I am waiting for my friend to pick me up to go to the humongous flea market in New Port Richy.  Lots of walking and that's why I go.  I never buy anything.  It is kind of like window shopping except you are on the other side of the window. 

Went to the Enrichment center yesterday for lunch.  Upon leaving I stopped to talk to the receptionist, who is a volunteer.  Then the director come out and joined the conversation.  I have not a clue as to how it happened, it just did.  By the time I left the place, I had volunteered to lead a group of seniors in a session on reminiscing.  So heretofore, at 10:00AM every Monday, Wednesday, and Friday I will be there leading the class into a session of remembering and talking about our child hood and how we grew up, and just in general fond memories of the past. It should be fun.  I am just trying to remember just at what point I agreed to do this and I am still wracking my brain for that information.

My blood work came back on my cholesterol blood test.  My levels of hdl/ldl were all in the good range. However, my cholesterol could be lower as they want it to be below 100 now.  I think when I reach my ultimate weight loss goal my lipid panel results will look much better. 

About that! I am a little disappointed this week at weight watchers I only lost .6 of a lb.  But I did lose.  OK -  Here come the excuses:  It was birthday week - had that piece of chocolate cake with chocolate icing.  Had friends from Pennsylvania going back home and saying their goodbyes.  We had brunch at IHOP, where I ordered fruit and a crepe literally filled with cream cheese and smothered with fruit and fruit sauce floating everything on the plate.  Actually there were two crepes and I had to eat both of them.  So, I have lost a total of 11 lbs since I started this weight loss program. Which is not too shaggy my clothes are fitting better, and I am up to 20 stomach crunches, ten leg lifts and some arm lifting exercises, and some walking (which I have to work on).

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