Today, I am waiting for my friend to pick me up to go to the humongous flea market in New Port Richy. Lots of walking and that's why I go. I never buy anything. It is kind of like window shopping except you are on the other side of the window.
Went to the Enrichment center yesterday for lunch. Upon leaving I stopped to talk to the receptionist, who is a volunteer. Then the director come out and joined the conversation. I have not a clue as to how it happened, it just did. By the time I left the place, I had volunteered to lead a group of seniors in a session on reminiscing. So heretofore, at 10:00AM every Monday, Wednesday, and Friday I will be there leading the class into a session of remembering and talking about our child hood and how we grew up, and just in general fond memories of the past. It should be fun. I am just trying to remember just at what point I agreed to do this and I am still wracking my brain for that information.
My blood work came back on my cholesterol blood test. My levels of hdl/ldl were all in the good range. However, my cholesterol could be lower as they want it to be below 100 now. I think when I reach my ultimate weight loss goal my lipid panel results will look much better.
About that! I am a little disappointed this week at weight watchers I only lost .6 of a lb. But I did lose. OK - Here come the excuses: It was birthday week - had that piece of chocolate cake with chocolate icing. Had friends from Pennsylvania going back home and saying their goodbyes. We had brunch at IHOP, where I ordered fruit and a crepe literally filled with cream cheese and smothered with fruit and fruit sauce floating everything on the plate. Actually there were two crepes and I had to eat both of them. So, I have lost a total of 11 lbs since I started this weight loss program. Which is not too shaggy my clothes are fitting better, and I am up to 20 stomach crunches, ten leg lifts and some arm lifting exercises, and some walking (which I have to work on).
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