Friday, January 27, 2012

WEIGHT WATCHERS,,

As I promised, I have joined weight watchers as one of my many New Years' Resolutions, plus the fact that I had gained Ten pounds during the two weeks I was taking prednisone which as you know is a steroid.  The first day was a weigh in.  I weighed in at 242.2 lbs.  I have already lost from 247 so I have a good head start and the prednisone has worn off because I am not starving and having to eat a bunch of food because my body thinks it is.  So fact is I already have lost 5 of the 10lbs which I had recently gained.  The point system they use is very simple to learn.  Seems like it all repeat and repeat; I guess when you are losing weight one needs to repeat everything.  But I've got it down, it is just a matter of going to the store to buy what I need to continue the diet.  Believe it or not I did not have to buy a lot because what I have in my fridge n pantry are right on key with them. Make sure to tune in to my blog next week to see if I have lost any weight. See you then. 

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